This retreat begins with a deep relaxation through breath and body awareness, creating a foundation of steadiness. Led by Tatiana Saliba, mindfulness practitioner and facilitator, we gently explore the patterns that shape how we respond to life. You will leave with practical tools for staying present and responding with greater clarity and compassion. Bring a yoga mat or meditation cushion, if you wish.
Retreat format: In-person
Date: May 15 – 17, 2026
Registration Fee: Total is $260 with a deposit of $60
Registration Deadline: May 8, 2026
Led by: Tatiana Saliba, who creates grounded spaces where thoughtful adults can see themselves clearly and kindly. Her approach combines foundational mindfulness practice with honest self-inquiry, supporting participants in reclaiming inner steadiness and engaging life with clarity and responsibility.
Arrival Time: between 2 and 4 PM, May 15
Depart: after 1:30, May 17